What is: Endorphins

endorphins

Endorphins are hormones created by the brain under bodily stress that open opiate receptors. They can have relaxing and analgesic properties that raise your pain tolerance.

Adam Pegg About Adam Pegg

Adam is an athlete with a serious passion for fitness and health. He played basketball at University of Delaware and Stetson. His degree is in health science and he's a certified personal trainer who loves helping people reach their goals.