Endorphins are hormones created by the brain under bodily stress that open opiate receptors. They can have relaxing and analgesic properties that raise your pain tolerance.
What is: Endorphins
By April 27, 2013
on Helping you reach your fitness goals
Endorphins are hormones created by the brain under bodily stress that open opiate receptors. They can have relaxing and analgesic properties that raise your pain tolerance.
Adam is an athlete with a serious passion for fitness and health. He played basketball at University of Delaware and Stetson. His degree is in health science and he's a certified personal trainer who loves helping people reach their goals.