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Fruit

Is Fruit The Sidekick Or The Saboteur?

By Adam Pegg on Oct 16, 2013
Squatting

Experience The 5 Reasons Why Squatting Is The Ultimate Lift

By Adam Pegg on Oct 15, 2013
Smoking

6 Reasons Not Smoking Could Significantly Improve Your Life

By Adam Pegg on Oct 14, 2013
How Much Protein

What’s An Optimal Amount Of Protein For Growth And Recovery?

By Adam Pegg on Oct 11, 2013
Rotator Cuff

Underestimating The Rotator Cuff Can Cost You

By Adam Pegg on Oct 10, 2013
Government Shutdown

6 Ways The Government Shutdown Could Be Detrimental To Your Health

By Adam Pegg on Oct 9, 2013
SteadyStrength VIDEOS
WoodchopperThe Proper Technique Of The V-up Ab Exercise The Ultimate Bodyweight Vacation Workout
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Cooking Mistakes

5 Cooking Mistakes To Avoid At All Costs

By Adam Pegg on Oct 8, 2013
Low Impact

6 Extremely Effective Low Impact Exercises

By Adam Pegg on Oct 7, 2013
Live Long And Happy

11 Rejuvenating Habits That Promote A Long Happy Life

By Adam Pegg on Oct 4, 2013
Breakfast On The Go

Yummy Breakfast Ideas To Take On The Run

By Adam Pegg on Oct 3, 2013
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This website is for informational purposes only and is in no way intended as medical counseling or medical advice. Results may vary.
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